1 Season
7 Episode
Headspace Guide to Sleep - Season 1 Episode 6 Putting Insomnia to Bed
Sleeping isn't easy. We got you.
Tired but wired? Unpack the causes of insomnia and transform the way you deal with stress. At the end, let go with this wind-down's visualization.
- Year: 2021
- Country: United Kingdom, United States of America
- Genre: Documentary, Animation
- Studio: Netflix
- Keyword: sleep, psychological stress, psychology, guide, health documentary
- Director:
- Cast: Evelyn Lewis Prieto