• Subtitle
    Subtitle English
    • 1. English
    • 2. Spanish
    • 3. Latin
    • 4. Portugese
    • 5. Italian
    • 6. French
    • 7. German
    • 8. Dutch
    • 9. Russian
    • 10. Japanese
    • 11. Chinese
    • 12. Arabic
  • Subtitle
    Server Local
    • Server Local
    • Netflix 4K
      Watch 4K
    • Netflix Standard with Ads 4K
      Watch 4K
    • Apple TV HD
      Watch HD
    • Google Play Movies HD
      Watch HD
    • Fandango At Home HD
      Watch HD
    • Apple TV SD
      Watch SD
    • Google Play Movies SD
      Watch SD
    • Fandango At Home SD
      Watch SD
This video option does not contain pop-up windows and the load is optimal, you can watch without cuts.
Headspace Guide to Meditation

1 Season
8 Episode

Headspace Guide to Meditation - Season 1 Episode 1 How to Get Started

It's time to be kind to your mind.


(80 votes, average: 7.80/ 10)

20 minutes 2025 HD

  • Share

What is meditation? Begin your journey toward a calmer, clearer mind by learning the basics and try a guided meditation that focuses on the breath.

img

Season

Similar

  • 2023
    imgS E

    Megan Thee Stallion vs Tory Lanez: Five Shots

    Megan Thee Stallion vs Tory Lanez: Five Shots

    5.80 2023 HD

    Get the inside story on the shooting of Megan Thee Stallion. Told from two perspectives, insiders and legal experts look at how Tory Lanez still...

    img
  • 2024
    imgS E

    Mr. McMahon

    Mr. McMahon

    7.90 2024 HD

    WWE experienced record-breaking highs and crushing lows under Vince McMahon's leadership. This docuseries delves into the mogul's controversial reign.

    img
  • 2025
    imgS E

    Long Way Home

    Long Way Home

    7.75 2025 HD

    Best friends Ewan McGregor and Charley Boorman gear up for their fourth Long Way series—this time going from Ewan's home in Scotland to...

    img
  • 2013
    imgS E

    A Very British Murder with Lucy Worsley

    A Very British Murder with Lucy Worsley

    7.50 2013 HD

    This documentary takes a look at some of the most horrible and despicable murders in modern British history. From Jack the Ripper in the 1880s to...

    img
  • 2023
    imgS E

    The Secret Life of Your Mind

    The Secret Life of Your Mind

    6.80 2023 HD

    Do you have a hard time understanding why you think or behave the way you do? Don't worry, your mind can be a... complicated place. Discover its...

    img
  • 2013
    imgS E

    Superheroes: A Never-Ending Battle

    Superheroes: A Never-Ending Battle

    7.50 2013 HD

    Examines the dawn of the comic book genre and its powerful legacy, as well as the evolution of the characters who leapt from the pages over the last...

    img
  • 2024
    imgS E

    The Zelensky Story

    The Zelensky Story

    9.00 2024 HD

    Follow Zelensky’s journey from a young actor and entertainer to one of the most recognisable leaders on the planet, presiding over a nation at...

    img
  • 2009
    imgS E

    Unterwegs zum Nordkap - Winterreise durch Skandinavien

    Unterwegs zum Nordkap - Winterreise durch Skandinavien

    1 2009 HD

    img
  • 2022
    imgS E

    Mind Over Murder

    Mind Over Murder

    6.70 2022 HD

    Chronicles the bizarre and psychologically complex story of six individuals who were convicted for the 1985 murder of a beloved 68- year-old...

    img
  • 2013
    imgS E

    Rise of the Continents

    Rise of the Continents

    7.90 2013 HD

    The Earth’s continents are instantly recognizable. These iconic landmasses seem permanent and unchanging, yet they are merely the wreckage of...

    img

Recomendation

  • 2021
    imgS E

    Headspace Guide to Sleep

    Headspace Guide to Sleep

    7.70 2021 HD

    Learn how to sleep better with Headspace. Each episode unpacks misconceptions, offers friendly tips and concludes with a guided wind-down

    img
  • 2012
    imgS E

    Meet the Romans with Mary Beard

    Meet the Romans with Mary Beard

    7.50 2012 HD

    Professor Mary Beard looks beyond the stories of emperors, armies, guts and gore to meet the everyday people at the heart of Ancient Rome's vast...

    img
  • 2021
    imgS E

    Money, Explained

    Money, Explained

    7.30 2021 HD

    We spend it, we borrow it, and save it. Now let's talk about money and its many minefields, from credit cards to casino, scammers to student loans.

    img
  • 2022
    imgS E

    Kiss Sixth Sense

    Kiss Sixth Sense

    8.00 2022 HD

    Hong Ye-sul, a competent account executive at an advertising company, has one secret— she can see the future when her lips come into contact...

    img
  • 2021
    imgS E

    Calls

    Calls

    7.10 2021 HD

    Interconnected phone conversations chronicle the mysterious story of a group of strangers whose lives are thrown into disarray.

    img
  • 2013
    imgS E

    My Mad Fat Diary

    My Mad Fat Diary

    8.10 2013 HD

    Set in 1996 in Lincolnshire, the show tells the tragic and humorous story of a very troubled young girl Rae, who has just left a psychiatric...

    img
  • 2023
    imgS E

    Life on Our Planet

    Life on Our Planet

    8.03 2023 HD

    Life's extraordinary journey to conquer, adapt and survive on Earth across billions of years comes alive in this groundbreaking nature docuseries.

    img
  • 2012
    imgS E

    Barbie: Life in the Dreamhouse

    Barbie: Life in the Dreamhouse

    7.58 2012 HD

    The series is set as a reality TV-esque show following Barbie, her sisters and her friends in the day-to-day activities that take place in the...

    img
  • 2012
    imgS E

    JoJo's Bizarre Adventure

    JoJo's Bizarre Adventure

    8.60 2012 HD

    Follow the intergenerational feud between the Joestar Family and various forces of evil, the most prominent of which is Dio Brando and his followers.

    img
  • 2021
    imgS E

    Maid

    Maid

    7.90 2021 HD

    After fleeing an abusive relationship, a young mother finds a job cleaning houses as she fights to provide for her child and build them a better...

    img