Rodney Yee's Abs Yoga for Beginners
Target and Tone Your Abs with Yoga
Sculpt sleeker, leaner abs with a workout that's more efficient, satisfying and inspiring than sit ups or other one-dimensional abs workout techniques. Abs Yoga for Beginners shows you how mind-body workouts and using the weight of your body can reshape your torso and leave you feeling centered and revitalized -- so you'll be more likely to do this workout often, and more satisfied with your results.
- Year: 2007
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- Cast: Rodney Yee
